Brief Solution-Oriented Therapy

Developed by de Shazer and Berg, this brief therapy focuses on concrete solutions rather than on the past causes of problems. It draws on techniques such as the miracle question and the search for exceptions to help the client define their goals. It aims for autonomy, empowerment, and positive change.

This therapy is covered in detail (principles, indications, protocol, level of evidence) in Volume 1 of the Mémento des Psychothérapies. See the volume.